Upcoming Events & Classes  

Join one of our events or classes. These are run in-person and online, so there's something for everyone. 

Live In-Person Events and Classes

Practising Mindfulness For Stress Reduction 

Focussing on mindfulness techniques and yoga nidra to link your breath, body and mind. 

Partnering with Sunshine Coast Council's 'Healthy Sunshine Coast Program'

Every Monday @ 5.30pm  

Caloundra, QLD, Australia

Restore & Explore - Yoga & Aromatheraphy

Take time out for you!

Feel rejuvenated as you release stress and enhance relaxation whilst nuturing your mind, body and soul. 

Sat May 25th, 2-5pm

Cooroy, QLD, Australia

Restore - The Art Of Stillness

Take a break from your life and daily stresses to nurture your mind, body, and soul during this 2hr class.

We will combine conscious breathing, restorative yoga and yoga nidra.

Dates & times - TBC

Previous Online Events 

Free 13 Day Online Summit

Join me and 25+ top nutrionists, naturopathic doctors, herbalists, coaches and healers.

Discover the actions you need to take to reduce inflammation, regain mobility, and live powerfully with freedom without drastically changing your life. 

June 19th to July 1st

Heal and Elevate Your Life 

Learn the three key steps to reclaim your health at this free 1hr online masterclass.

Discover how to find true fulfilment, remove your resistance to success, discover your inner power to heal and become the best version of yourself. 

July 6th 4pm PDT & 7th 9am AEST

Elevate - 7 Day Challenge

Incorporate daily simple strategies that will enable you to live a healthy and vibrant life. 

We will cover topics on emotional, mental and physical wellbeing, so you have clarity on what changes you need to make to live your truest potential.

July 10th to 16th