Upcoming Events & Classes
Join one of our events or classes. These are run in-person and online, so there's something for everyone.
Live In-Person Events and Classes
Practising Mindfulness For Stress Reduction
Focussing on mindfulness techniques and yoga nidra to link your breath, body and mind.
Partnering with Sunshine Coast Council's 'Healthy Sunshine Coast Program'
Every Monday @ 5.30pm
Caloundra, QLD, Australia
Restore & Explore - Yoga & Aromatherapy
Take time out for you!
Feel rejuvenated as you release stress and enhance relaxation whilst nurturing your mind, body and soul.
Sat Jan 25th 2-5pm
Cooroy, QLD, Australia
Restore - The Art Of Stillness
Take a break from your life and daily stresses to nurture your mind, body, and soul during this 2hr class.
We will combine conscious breathing, restorative yoga and yoga nidra.
Dates & times - TBC
Previous Online Events
Free 13 Day Online Summit
Join me and 25+ top nutrionists, naturopathic doctors, herbalists, coaches and healers.
Discover the actions you need to take to reduce inflammation, regain mobility, and live powerfully with freedom without drastically changing your life.
June 19th to July 1st
Heal and Elevate Your Life
Learn the three key steps to reclaim your health at this free 1hr online masterclass.
Discover how to find true fulfilment, remove your resistance to success, discover your inner power to heal and become the best version of yourself.
July 6th 4pm PDT & 7th 9am AEST
Elevate - 7 Day Challenge
Incorporate daily simple strategies that will enable you to live a healthy and vibrant life.
We will cover topics on emotional, mental and physical wellbeing, so you have clarity on what changes you need to make to live your truest potential.
July 10th to 16th
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